Advice, Guidance, Encouragement

We all need lots of encouragement to achieve our personal goals and targets. At Sunny Gym we provide a relaxing and friendly atmosphere to help you improve your fitness and achieve your lifestyle aims. We provide advice, guidance and motivation in a supportive environment.

In our well-equipped gym we have cardio equipment, including rowers, cycles, treadmills and cross-trainers; weights machines and the unique ‘Air Machines’ that allow resistance to be altered in 1-kilo increments; and a range of free weights. We also have a sauna to relax in after your hard work!

Fitness, Strength, Weight-loss, Rehabilitation

Do you want to tone up, lose weight or simply improve general fitness and sense of well-being? Are you training for a particular sport or a specific event? Are you looking for rehabilitation after illness or injury? Whatever your fitness or lifestyle goals, our friendly, professional and qualified staff members will be delighted to help you work towards them. Dietary and nutrition advice is also available.

One-to-one training for all members at no extra cost

Unlike many of the larger health clubs, we offer personal training as part of the standard membership package. Great for helping you on the way to achieving your personal goals and particularly invaluable for those seeking rehabilitation after illness or injury

We have developed a solid reputation for helping people to achieve their desired results, which is borne out by the words of our members – see testimonials here.

Upon joining the club we will devise a personal program for you based on your current health and fitness and designed to help you achieve your goals. Your program will then be reviewed and updated as you progress.
Stacks Image 1
Stacks Image 2
Stacks Image 3
Stacks Image 4
Stacks Image 5

Call Nick or one of the team today on 01937 586112 to arrange a FREE no obligation guest visit